here are a few of my packaged essential foods. click on the links if you are interested in reading about the benefits of each. flaxseeds organic oatmeal quinoa green tea almond breeze dried fruit snack by the way green tea is normally not one of my essentials, however as recently seen on the dr. oz show..... green tea chilled with the juice of tangerines and some mint leaves equals a nice healthy refreshing drink. "let food be thy medicine"-hippocrates- |
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