smoothie love

hola, all of the above made this green smoothie monster, dandelion, spinach, cucumber, pear, flaxseeds and water.
blend, drink, and go!

hungry for change

hola!  "hungry for change" is a great read, an inspiring book on how your
 food choices have the power to transform your health.
 

pravda {nyc}

hola, allow me to introduce you to my new bff.....the rosemary martini
from pravda in soho nyc.
pravda is a super cool underground russian caviar bar, go!
you will love this place.

nice purse

hola, this made me laugh, only the stylish survive.


- jgitana

v day

happy valentine's day ! easy on the treats!


- jgitana

tulip amore

hola, i may not love this time of year.....bitter brutal winter cold, but what
i do love are the abundance of tulips that begin to flourish at the flower shops
and markets in nyc.
did you know that the tulip is the national flower of turkey, iran and the netherlands, pretty popular flower.

cheers to tulips!

ny squirrel

a squirrel enjoying a snack in a new york minute.


-jgitana

inspiration

hola! i hope this post inspires you to keep moving
towards any goals you may have in life.




and i hope my breakfast inspires you to make
your meals colorful and healthy.
happy monday!